Igor. 22. 5'11. 175lbs. NJ. Straight.
Eat Right. Lift Right. Get Swole.

Me, Progress





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A question from someone: Hey, so I just have a question for you. I have been working out for 2 months now, I see a difference in every part of my body but my stomach and sadly that’s what I want to lose so badly. I do cardio, I do a shit load of elliptical and do abs every workout but I haven’t seen much change in that section. Any ideas? Or suggestions?

Like the last question I answered, you need to be on a lean diet in order to lose fat. Many people don’t understand this, but most of your gains and results come from what you eat and when you eat it. I would recommend watching twinmuscleworkout on youtube and searching through their videos. You can also check out their website http://www.2buildmusclefast.com/