Igor. 22. 5'11. 175lbs. NJ. Straight.
Eat Right. Lift Right. Get Swole.

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After digging for a month straight, I have found you.

buttsandbarbells:

Your favorite duo is back.
You’re welcome, world.

buttsandbarbells:

My eyes are iNsAnE yo.
crossfitters:

Miranda Oldroyd
buttsandbarbells:

How To Relationship 101

bumpintheroad:

trapcartel:

If you make a girl feel bad about her body u a bitch


 

(Source: elijahfanblog)

joeperdepoepie:

Jeremy Hamilton squatting 700 pounds/317 kg

spookyshire:

harryhickey:

MOZZARELLA STICKS ARE GROSS

image

buttsandbarbells:

Time to get real.

The last place I ever lean out is my stomach. It’s without a doubt my trouble area and it’s always my biggest insecurity. I naturally have a wide frame so I know I’ll never have a tiny waist, let’s be realistic. But, for the first time I really noticed change in the mirror and I feel so accomplished. That little dent by my hips? I haven’t seen that since I was like 14 years old.

I have found it important to take progress pictures no matter how you’re feeling because sometimes we can’t process change directly in a mirror. Today I felt like a tanned marshmallow and now I feel like a hard working girl who is going to make her dreams come true.

I want to bang your brains out. Also, I’m proud of your progress